Negative habits
Do you have any negative habits or behaviours that you would like to lose?
Hair pulling, skin picking, nose picking, thumb sucking, fingernail biting, scratching…?
If so, then I can help you replace or modify your habitual behaviour. In the model of the mind I employ here, the subconscious (or inner) mind is where our habits exist, rather than the conscious mind. By communicating with this part of the mind we are able to replace these behaviours with more socially acceptable behaviours. To reinforce the change self hypnosis for stress reduction is taught.
Start the process of change today by contacting me by phone or email…